Frozen Shoulder Demystified

Doctor's Secret Guide

Dr Ankita Kashyap, Prof Krishna N Sharma

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English

Virtued Press
13 October 2023

Musculoskeletal medicine; Pain & pain management; Orthopaedics & fractures; Coping with personal problems; Coping with illness

"""Dive into the complexities of frozen shoulder with 'Frozen Shoulder Demystified: Doctor's Secret Guide.' This insightful guide takes you on a comprehensive exploration of frozen shoulder, from understanding its origins and symptoms to exploring prevention strategies and effective medical interventions. With a focus on the biopsychosocial approach, this book delves into the emotional impact of frozen shoulder and offers coping strategies, building resilience, and fostering a robust support system.

Discover lifestyle modifications and self-care techniques tailored to shoulder health, incorporating exercises, nutrition, restorative practices, and stress management into your daily routine. Explore a myriad of complementary therapies and alternative approaches, including acupuncture, massage therapy, herbal remedies, and chiropractic care, providing relief and enhancing recovery.

Dive into the world of rehabilitation and physical therapy, understanding the role of comprehensive rehabilitation programs, range of motion exercises, strengthening techniques, and manual therapy methods. Navigate your journey with support and resources, finding the right healthcare professionals, engaging in support groups, accessing online resources, and empowering yourself as a frozen shoulder patient.

Delve into inspiring success stories, gaining practical tips, and celebrating milestones. Embrace the holistic approach to frozen shoulder, integrating mind-body techniques, social support, and addressing emotional well-being in your recovery journey. Look into the future of frozen shoulder management, exploring emerging therapies, technological advancements, potential research areas, and collaborative efforts in multidisciplinary approaches.

As you conclude this enriching voyage, reflect on key takeaways, embrace a positive mindset, and continue your path of healing with hope and empowerment. 'Frozen Shoulder Demystified' is not just a guide; it's your companion in the quest for shoulder health and well-being."""

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 11mm
Weight: 245g
ISBN: 9798223792277
Pages: 208
Publication Date: 13 October 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. ) General Physician, Author, World Record Holder, and TEDx Speaker Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India Visiting Faculty: St. Louis University, Cameroon, West Africa Former Faculty: Victoria University, Uganda, East Africa Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.