Free Yourself from Emotionally Immature Parents: A Journal for Adults with Toxic Families

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Asha Gibson

Free Yourself from Emotionally Immature Parents

A Journal for Adults with Toxic Families

Asha Gibson

$34.99

Paperback

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English

Castle Point Books
14 November 2023

Intergenerational relationships; Stationery items

Redefine your relationship with your parents-on your terms!

Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers withheld love or approval, set the bar impossibly high, or attempted to control and manipulate you, their behavior can poison your self-esteem and persist in your relationship years later. With insightful prompts that help you find healing and hope, you can process your past, set healthy boundaries, and gain the confidence to live free of unhealthy relationship dynamics. Toxic cycles experienced in childhood don't always end in childhood-but you have the power to end them now.

- Break the cycle of manipulation and negativity from emotionally immature parents - Unburden yourself of feelings based on blame or shame - Set boundaries, renew your confidence, and protect your peace

By: Asha Gibson
Imprint: Castle Point Books
Country of Publication: United States
Dimensions: Height: 191mm, Width: 139mm, Spine: 9mm
Weight: 152g
ISBN: 9781250287335
ISBN 10: 1250287332
Pages: 128
Publication Date: 14 November 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Asha Gibsonis a licensed professional counselor based in Louisiana. Asha has worked in various areas of the mental health field and is passionate about helping others navigate their individual path to healing.