Forge of Temperance

Building Strength and Resilience in the Face of Fury

Christopher Parker

$47.95

Paperback

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English

Christopher Parker
16 April 2024

Sociology: family & relationships; Social, group or collective psychology; Coping with personal problems; Coping with anxiety & phobias; Self-help & personal development

Summary
Details

"""Forge of Temperance: A Men's Workbook for Anger Mastery - Building Strength and Resilience in the Face of Fury"" is a transformative book designed to guide men on a journey toward mastering their anger and cultivating resilience in the crucible of fury. Authored with a keen understanding of men's unique challenges in managing and expressing anger, this workbook offers a comprehensive and empowering approach to temperance.

In a world where societal expectations and traditional notions of masculinity can sometimes limit emotional expression, ""Forge of Temperance"" stands as a beacon, encouraging men to confront and understand their anger. The book delves into the complexities of rage, recognizing it not merely as a destructive force but as a potent source of energy that, when harnessed correctly, can lead to personal growth and positive change.

The workbook is crafted as a practical and interactive guide, offering exercises, reflections, and tools to aid men in developing healthier coping mechanisms and communication skills. Through a blend of psychological insights, real-world examples, and actionable strategies, readers embark on a transformative process of self-discovery. The goal is to forge a tempered strength that allows men to navigate life's challenges with resilience and grace."

By: Christopher Parker
Imprint: Christopher Parker
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 195g
ISBN: 9798869324917
Pages: 138
Publication Date: 16 April 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active