Your comprehensive guide to using food as medicine to fight diabetes—the fastest growing chronic condition worldwide.
• 50 delicious plant-based recipes to promote good health for everyone you cook for.
• Recipes specifically developed to help you prevent and treat diabetes in your kitchen.
• 7-day menu plan and “How to fill your plate” guide to help you make positive lifestyle changes.
• Ingredient and food preparation tips to ensure you include the best-quality protein, fat and carbs in your meals, which matters more than counting calories.
• Detailed health information explaining diabetes and the scientific research for using food as medicine to regulate blood glucose, avoid diabetes-related complications and achieve your best health.
www.foodasmedicine.cooking
By:
Sue Radd Country of Publication: Australia Dimensions:
Height: 266mm,
Width: 201mm,
ISBN:9781922914156 ISBN 10: 1922914150 Publication Date:01 November 2024 Format:Hardback Publisher's Status: Active