Finding Equilibrium

'Diving into a great leadership book is akin to a heart-to-heart with a mentor who's seen it all. That's exactly what it's like to step into the pages of Tanya's latest book, Finding Equilibrium. This isn't your run-of-the-mill leadership manual, it's a personal conversation, especially for those of us who lead with thoughtfulness and introspection. Tanya doesn't just share her journey; she lays out a path that's relatable and attainable for even the most reserved among us. What really caught my attention though, was Tanya's knack for breaking down the complex world of leadership into bite-sized, manageable pieces. Wherever you stand on your leadership path, Tanya's insights on improving mental wellness at work, striking a leadership balance and breaking free from the chains of workaholism are downright inspiring. And, I might add, so needed right now. This book goes beyond mere information; it's transformational.' -Emma McQueen, business coach, host of Tea with the Queen podcast, author of Go-getter 'If you are committed to mentally healthy workplaces, you need Finding Equilibrium, a guide to finding better work-life balance. This book provides the right balance of research and models to develop an evidence-based case for change in your workplace. The case studies tell the stories we have all experienced. Whether you are looking to make changes to your own work patterns, help someone else make changes for a healthier better version of themselves or help teams think and work differently, Finding Equilibrium can set you on the right path. The practical advice on how to support different leadership styles has given me lots of strategies and tools to help leaders in my workplace. This book needed to be written. Thank you, Tanya, for making that happen.' -Debbie Fankhauser, people & customer executive, CPHR 'Finding Equilibrium is a comprehensive toolkit for modern leaders. In a world of relentless change, increasing demands and mounting pressure, this book provides practical strategies and research-backed insights to help leaders lead themselves and their teams sustainably, safely and effectively. Tanya's guide equips you with the tools to maintain balance, prevent burnout and drive success. I have no doubt it will help a lot of people, just as it helped me.' -Leah Mether, communication and soft skill specialist, author of Steer Through the Storm and Soft is the New Hard 'Living true to the concept of equilibrium, reading this book provided me with a beautiful balance of intellectual synthesis of extensive research through to lived human experiences in real workplaces. I laughed out loud at Tanya's clever one liners from bug zappers to exploding porridge! It's a gift to be able to make sense of complex workplace issues in relatable ways. Thank you, Tanya for generously sharing who you are - it is felt and experienced on every page. Your passionate work enables us to explore how we continue to step into leadership and find equilibrium for ourselves, each other and our organisations.' -Veronica Haslam, leadership transformation coach 'In Finding Equilibrium, Tanya draws on her wealth of knowledge of human resources and leadership to provide leaders with practical and insightful guidance. As always, Tanya shares generously and often vulnerably, which beautifully enriches the learnings. This is a fabulous resource for leaders in the fast-paced, demanding world of work.' - Georgie Chapman, partner, HR Legal