Feel-Good Productivity

How to Do More of What Matters to You

Ali Abdaal

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Hardback

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English

Cornerstone Press
28 December 2023

Experimental psychology; Organisational theory & behaviour; Popular psychology; Assertiveness, motivation & self-esteem

The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

By: Ali Abdaal
Imprint: Cornerstone Press
Country of Publication: United Kingdom
Dimensions: Height: 240mm, Width: 162mm, Spine: 29mm
Weight: 517g
ISBN: 9781847943736
ISBN 10: 184794373X
Pages: 304
Publication Date: 28 December 2023
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Hardback
Publisher's Status: Active

Ali Abdaal is the world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.

Reviews for Feel-Good Productivity: How to Do More of What Matters to You

Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. -- Dr Julie Smith, author of WHY HAS NOBODY TOLD ME THIS BEFORE?