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Experiential Anatomy

Therapeutic Applications of Embodied Movement and Awareness

Leila Stuart

$102

Paperback

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English
Handspring Publishing Limited
18 July 2024
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
By:  
Imprint:   Handspring Publishing Limited
Country of Publication:   United Kingdom
Dimensions:   Height: 186mm,  Width: 244mm,  Spine: 22mm
Weight:   680g
ISBN:   9781913426217
ISBN 10:   1913426211
Pages:   320
Publication Date:  
Audience:   Professional and scholarly ,  General/trade ,  Undergraduate ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist and international trainer of yoga teachers and therapists, Leila is a pioneer in the field of embodied movement and awareness education. She opened one of the first dedicated Yoga Therapy studios in Canada where for 15 years she developed and taught The Anatomy of Yoga Therapy, an innovative 300-hour Yoga Therapy training program. Leila is based in British Columbia, Canada. Visit www.leilastuart.com

Reviews for Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

"Leila Stuart's brilliant book is a milestone in combining subjective experience with the frameworks and languages of many distinct disciplines: physiology, psychology, neuroscience, complementary medicine, yoga theory and practice, fascia release therapy, and pain rehabilitation. It will be of immense value to both health practitioners and those with chronic illness.--Jon Lieff, M.D., neuropsychiatrist, neuroscientist; author of ""The Secret Language of Cells""; Past President, American Association for Geriatric Psychiatry"


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