"""In 'Digital Detox, ' B. Vincent offers a refreshing perspective on the digital age's impact on our lives. With clarity and depth, the author navigates the complexities of technology's influence, offering practical strategies for reclaiming control and finding balance. A must-read for anyone seeking to thrive in today's hyperconnected world."" ""A timely and insightful exploration of the digital era's challenges and opportunities. B. Vincent's thoughtful analysis and actionable advice make 'Digital Detox' a valuable resource for navigating the complexities of modern life. Engaging and empowering, this book is a beacon of hope in an increasingly digitized world."" ""I couldn't put 'Digital Detox' down! B. Vincent's blend of research, personal anecdotes, and practical tips make for a compelling read. This book not only sheds light on the darker aspects of technology but also inspires readers to cultivate a healthier relationship with their digital devices. Highly recommended for anyone feeling overwhelmed by the constant barrage of information and connectivity."""