Physical things are the things we can see - books, furniture, magazines, clothes etc.
Non-physical and emotional things are the things we cannot see and incorporate emotional baggage - e-mail, forums, social media, debt, relationships etc.
Decluttering all areas of our lives is important not only to our mental health, but our finances, homes, and our general wellbeing.
This straightforward guide gets straight to the point and is an extract from the SHELVE book.
This book contains:
Introduction to Decluttering
Swedish Death Cleaning (Overview)
Physical Decluttering in the Home Bedroom Sitting Room Kitchen Bathroom Garages, Sheds and Attics
Non-Physical Decluttering Smartphones Electronic Media Electronic Documents Music and Photographs Desktops Applications Email Forums / Social Media / Shopping Emotional Clutter Social Media
Relationship Breakups
Learn to use the word ""No"" Motivation and Getting into the right Mindset How the SHELVE framework can help you stay clutter-free"
By:
Andrew William James Imprint: Cedar Place Books Dimensions:
Height: 203mm,
Width: 127mm,
Spine: 4mm
Weight: 77g ISBN:9798224615865 Pages: 64 Publication Date:01 March 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
