Daily Couples Therapy Workbook: 12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict...

— —

Roxie Laurens

Daily Couples Therapy Workbook

12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict Couple-DBT Improve...

Roxie Laurens

$47.95 $41.13

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Roxie Laurens
23 January 2023

Psychology: emotions; Safety in the home; Self-help & personal development; Assertiveness, motivation & self-esteem; Combat sports & self-defence

Summary
Details

IF YOU'VE TRIED A LOT OF WAYS TO IMPROVE YOUR RELATIONSHIP WITHOUT MUCH SUCCESS, IT'S TIME TO START CHANGING YOUR LIFE AND STRENGTHEN YOUR RELATIONSHIP WITH THESE AMAZING ACTIVITIES

Would you like to build a stronger relationship in 12 weeks but have good results from DAY 1?

Did you know that Dialectical Behavior Therapy has benefited millions of High-Conflict Couples to find Peace, Intimacy, and Validation?

Keepreading to discover how to Improve Communication and Strengthen Your Relationship!

Many highly reactive couples-quick to argue, anger, and blame-need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a ""high-conflict"" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.

This powerful workbook adapts dialectical behavior therapy (DBT) techniques into skills you can use to tame out-of-control emotions that flare up in your relationship.

In this ultimate DAILY COUPLES THERAPY WORKBOOK, you will discover how to:

Disclose your fears, longings, and other vulnerabilities to your partner and validate their experiences 12 ways to manage problems with negotiation, not conflict Find true acceptance and closeness with the person you love the most. Deescalate angry situations before they have a chance to explode into destructive fights with mindfulness and distress tolerance techniques Be carefree and entertaining without the added pressure of journaling or deep reflections Learn new fun ways to keep the excitement in your relationship too.

DAILY COUPLES THERAPY WORKBOOK is a fun way to enjoy spending time together while celebrating your love for each other. This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.

Now it's your turn to take action!

It's time to feel lighter, happier, and more connected as a couple using DAILY COUPLES THERAPY WORKBOOK!

By: Roxie Laurens
Imprint: Roxie Laurens
Dimensions: Height: 229mm, Width: 152mm, Spine: 16mm
Weight: 408g
ISBN: 9781806305575
ISBN 10: 1806305577
Pages: 304
Publication Date: 23 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active