**About the Author** E. Alamien is the pseudonym for Jeannine C. Washington, the creative force behind RSZ Media Holdings. As a proud mother of six, Jeannine balances her time between her family, her professional endeavors, and her relentless pursuit of justice. Her work is not just a testament to her artistic talents, but also to her unwavering commitment to social change. Presently, Jeannine is deeply involved in legal battles with municipal agencies, striving for fair and just accountability for systemic racism and misconduct. Her experiences fuel her passion for storytelling and advocacy, driving her to create works that shed light on the challenges faced by many in our society. Through her writing, Jeannine aims to build a nation of informed individuals, empowered to share their own stories and stand against injustice. Join her on this journey and help amplify the voices that need to be heard. ## About the Aut J.C. Washington is a distinguished culinary expert and the creative force behind RocksteadyEatznCaterz(c)️. With over two decades of experience in the culinary arts, J.C. has dedicated his career to perfecting the rich, vibrant flavors of Creole Trinidad cuisine. Her passion for cooking was ignited at a young age, inspired by the diverse and aromatic dishes of the Caribbean, and has since evolved into a lifelong commitment to culinary excellence. As the head chef and founder of RocksteadyEatznCaterz(c)️, J.C. has built a reputation for delivering exceptional, authentic Trinidadian cuisine. Her innovative menus, meticulous attention to detail, and unwavering commitment to quality have made RocksteadyEatznCaterz(c)️ a sought-after catering service for events ranging from intimate gatherings to grand celebrations. J.C.'s expertise extends beyond the kitchen; she is a respected culinary educator and mentor. Her teaching philosophy emphasizes the importance of mastering traditional techniques while encouraging creativity and innovation in the kitchen. The *RSZ Media Holdings (c)️ Training Manual: RocksteadyEatznCaterz(c)️ Creole Trinidad Cuisine* is a testament to J.C.'s dedication to culinary excellence and education. This comprehensive guide encapsulates his extensive experience and serves as an essential resource for anyone looking to master the art of Creole Caribbean cooking. Through this manual, J.C. aims to inspire a new generation of chefs to embrace the rich culinary heritage of Trinidad and elevate their culinary skills to new heights.