Confident: 52 Reminders for Consistent Confidence in the Inconsistent World of Sports

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Christen Shefchunas

Confident

52 Reminders for Consistent Confidence in the Inconsistent World of Sports

Christen Shefchunas

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Paperback

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English

CG Sports Management LLC
27 August 2024

Popular medicine & health; Coping with illness; Sports psychology

"""I would not be where I am today if I hadn't reached out to Christen. She helped me set myself up mentally to succeed despite the pressure and nerves that I was facing. She has helped me overcome so much in this sport, leading me to accomplish my biggest goals of being an Olympic Gold Medalist and setting a World Record. Working with Christen has totally changed my career and I'm going to do it as long as I swim.""

Gretchen Walsh, Olympic Gold Medalist and World Record Holder

For over 25 years, Coach Christen has worked with some of the best athletes in the world.

This book is filled with 52 of the most important reminders that these athletes have needed to find consistent confidence and perform at their best. Reading these short, powerful reminders consistently can help you find consistent confidence in the very inconsistent world of sports.

Looking to strengthen your confidence even more? Order your copy of the companion journal: Confident - A Journal for Athletes."

By: Christen Shefchunas
Imprint: CG Sports Management LLC
Dimensions: Height: 152mm, Width: 102mm, Spine: 8mm
Weight: 95g
ISBN: 9798988189190
Pages: 152
Publication Date: 27 August 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Christen Shefchunas is a Professional Confidence Coach who works with World Record Holders, Olympians, and NCAA Champions.She is a former All-American Swimmer at the University of Tennessee and coached for 16 years, spending time as an assistant coach at Michigan State and SMU, and Head Coach at the University of Miami. During her time as a coach, Christen watched too many athletes miss out on their potential because of their lack of confidence. Realizing that there was a significant lack of resources for these athletes, Christen left her coaching career and started Coach Christen, a business focused on helping athletes handle the pressure and build their confidence.She works one-on-one as a confidence coach with some of the best athletes in the world and she is a sought after speaker, speaking to teams, athletes, coaches, parents, and business leaders about how to handle the pressure and how to build consistent confidence in the inconsistent world of sports.