Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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Pema Chodron

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

Pema Chodron

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English

Shambhala Publications Inc
02 April 2018

Religion: general

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart

Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Ch dr n's teaching. It features the most essential and stirring passages from Ch dr n's previous books, exploring topics such as lovingkindness, meditation, mindfulness, ""nowness,"" letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

By: Pema Chodron
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 17mm
Weight: 210g
ISBN: 9781611805956
ISBN 10: 1611805953
Pages: 144
Publication Date: 02 April 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Pema Ch dr n is an American Buddhist nun in the lineage of Ch gyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully.

Reviews for Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational.-- Boston Globe Choedroen's voice is gently humorous, always kind, and seemingly infinitely wise.-- L.A. Times