Cognitive Behaviour Therapy

Rhymes S

$23.95 $21.77

Paperback

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English

Readers First Publishing Ltd
31 January 2023

Child & developmental psychology; Mental health law; Personal & public health; Coping with personal problems; Coping with illness

Summary
Details

"Discover How Cognitive Behavior Therapy Can Vastly Improve Your Mental Health, Depression, and Anxiety Today

Are you overwhelmed with life? Do you worry constantly about everything around you to the point that it has greatly affected your ability to function normally? Do you also feel anxiety and depression on a daily basis?

What If I Told You There Was A Way That You Can Take Back Control of Your Condition Just By Simply Applying CBT As A Way of Life?

In ""Cognitive Behaviour Therapy"" You Will Learn And Find...

What CBT Really Is And What It Can Do For You The Common Causes of Mood Disorders How Understanding Your Moods Can Alter The Way You Think Significantly

How You Can Treat Mood Disorders With CBT The Multimodal Model of CBT How To Deal With Different Types of Anxiety Best Practices To Cope With Trauma and Winning The Battle Against Anxiety How To Empower Yourself

Proven Ways to Transform Your Anxiety Into Personal Power Ways To Reconnect With Who You Really Are

How To Become Whole Again Why You Deserve To Be Loved

And so much more...

Let's Get You To Your Goals ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

To Your Success!"

By: Rhymes S
Imprint: Readers First Publishing Ltd
Dimensions: Height: 229mm, Width: 152mm, Spine: 9mm
Weight: 227g
ISBN: 9781913710026
ISBN 10: 1913710025
Pages: 164
Publication Date: 31 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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Cognitive Behaviour Therapy

Rhymes S

$23.95 $21.77

Paperback

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