GIN STEPHENS, author of the bestselling Fast. Feast. Repeat., has been living the intermittent fasting lifestyle since 2014. Since then, she's lost over eighty pounds and launched her IF website, four online support groups, and two top-ranked podcasts-Intermittent Fasting Stories and The Intermittent Fasting Podcast. A graduate of the Institute of Integrative Nutrition's Health Coach Training Program, she also earned a a Master's degree in Natural Sciences. She lives in Augusta, Georgia.