Healthy and wholesome recipes for desserts and snacks made with all-natural ingredients and no refined sugars. Clean Treats for Everyone, features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages. If eating clean foods is a priority, then you know how difficult it can be to find snacks, treats, bars, and baked goods with suitable ingredients at the store. With the recipes in this cookbook, you don't have to give up desserts or compromise your snacking.
All you need are a few real food ingredients you're likely to already have in your pantry like fruit, nuts, seeds, oats, alternative flours (almond flour and coconut flour) and natural sweeteners (honey, maple syrup, and coconut palm sugar) to create delicious, treats such as:
Double Chocolate Banana Bread | Pumpkin Spice Coffeecake | Chocolate Mug Cake | Raspberry Crumble Bars | Apple Nachos | Coconut Dip | No-Bake Magic Bars | Peanut Butter Cup Cheesecake
All of the recipes inside are naturally gluten-free, and you'll also find customisable dietary options to fit the needs of your family, from dairy-free and nut-free substitutions to tips for swapping out ingredients and storage. The cookies, bars, balls, baked goods, smoothies and frozen treats will satisfy the craving for a healthy dessert, make a happy find inside a lunchbox, or as a midnight guilt-free treat!
By:
Laura Fuentes
Imprint: Fair Winds Press
Country of Publication: United States
Dimensions:
Height: 235mm,
Width: 191mm,
ISBN: 9781592339648
ISBN 10: 1592339646
Pages: 176
Publication Date: 29 September 2020
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Featuring more than 100 clean recipes without refined sugars that are simple and easy to make, Clean Treats uses real food ingredients like fruit, nuts, seeds, and alternative flours to whip up guilt-free cookies, bars, balls, and classic baked goods. Introduction Chapter 1: The Basics of Clean Eating and Baking Chapter 2: Oven-Fresh Treats Chapter 3: No-Bake Treats Chapter 4: Warm Drinks, Smoothies, and Frozen Treats Acknowledgments About the Author Index
Laura Fuentes is the founder and CEO of MOMables.com, where she helps thousands of parents every day make meals and snacks their kids will love. She is the author of The Best Homemade Kids Lunches on the Planet, The Best Homemade Kids Snacks on the Planet, The Best Grain-Free Family Meals on the Planet, and The Taco Tuesday Cookbook. Laura is a speaker, recipe developer, and lover of all things mom. She partners with major real food brands to promote healthy school lunches, reduce childhood obesity, and teach healthy family eating. On her personal blog, Laura writes about motherhood, good family food, managing deadlines, and keeping her cool, even when her kids super-glued her hair. Visit her at LauraFuentes.com and momables.com.
Reviews for Clean Treats for Everyone: Healthy Desserts and Snacks Made with Simple, Real Food Ingredients
"Clean Treats for Everyone is a must-have for anyone who loves desserts but doesn't love highly processed ingredients. Laura will teach you how to stock your pantry and swap ingredients to make delicious treats without all the junk. Finally, a cookbook full of clean treat recipes that pacifies my sweet tooth and I can feel good about making for my kids! --Kelley Epstein, from MountainMamaCooks.com I can't recommend this cookbook enough! You get the goodies you crave, simply, without the ""junk"" that gives junk food a bad name. This is the tool every mom needs in her arsenal. --Rachael Yerkes from EazyPeazyMealz.com Laura proves that you can stick to your health goals without feeling deprived! Laura's recipes have always been foolproof and I'm so glad I can eat and share treats that are not only healthy but also delicious! --Amy Roskelley, owner of Health Beet What a treat! Not only are the recipes in this book simple to prep and made with better-for-you ingredients, they're also 100% delicious. --Jenna Helwig, Food Director, Real Simple Magazine"