Champions Are Everywhere

The Schedules

Keith James Livingstone

$37.95 $32.12

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Healthy Intelligent Training
11 September 2020

Sports training & coaching; Track & field sports, athletics

The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world.

Since New Zealander Arthur Lydiard's local club athletes won two gold medals and one bronze in the 1960 Rome Olympics, there have been numerous validations of the general approach at Olympic and World Championship levels for endurance athletes of all types, from many different countries.

Keith Livingstone is a retired chiropractor, former elite distance runner, and an athletics coach. He has been fascinated by the physiology of the Lydiard system for over 30 years.

Keith grew up in the same suburb of Auckland where Arthur Lydiard lived and trained, and was mentored for 5 years by Barry Magee, 1960 Rome Olympics marathon bronze medalist, 1961 World Cup 10000m champion, and one of Arthur Lydiard's first pupils. Barry is still coaching athletes at 87 years of age, using exactly the same training methodology that he learned from the Great Coach.

This simple book explains the core physiology concepts that Arthur Lydiard discovered, pioneered, and applied to great effect over 6 decades ago, long before the concepts were explained by modern science.

By: Keith James Livingstone
Imprint: Healthy Intelligent Training
Edition: 2nd ed.
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 263g
ISBN: 9780648950707
ISBN 10: 0648950700
Pages: 140
Publication Date: 11 September 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Keith Livingstone is a former elite runner and chiropractor. He wrote the popular book Healthy Intelligent Training in 2008, which was published by Meyer & Meyer Sports Publishers.