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Caring for Self & Others

Transforming Burnout, Compassion Fatigue, and Soul Loss

David R Kopacz

$49.95   $42.83

Paperback

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English
Creative Courage Press
25 June 2024
Are you feeling lost, overwhelmed, and disconnected from your purpose? Do you want to reignite your passion for helping others? Look no further than Caring for Self & Others, a groundbreaking book that offers a transformative journey for health care professionals struggling with burnout and compassion fatigue.

After the devastation of the pandemic, health care professionals are in dire straits. Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss by psychiatrist David R. Kopacz, MD, reignites caring compassion by exploring ten dimensions of being fully human in a transformative journey inward.

For healers who are hungry for their own healing and anyone seeking to finally prioritize self-care, Caring for Self & Others offers:

Personal Growth: Through chapters dedicated to caring for body, emotion, mind, heart, creativity, intuition, spirit, context, time, and becoming caring for all, Kopacz offers a profound invitation for personal and professional growth.

Transformative Practices: With 31 practices and meditations, readers are guided through a spectrum of transformative techniques, from reflective journaling to creative expression, aimed at nurturing body, mind, and spirit.

Inspired by Spiritual Wisdom of Beautiful Painted Arrow: Drawing from personal experiences and years of collaboration with Joseph Rael (Beautiful Painted Arrow), Kopacz illuminates the path of transformation, or initiation, urging health care professionals to embrace their wounds and emerge as empowered healers.

Transforming Suffering: Post-burnout growth is not the simple resilience of returning to who we were, but using suffering as a tool for growing beyond who we were into who we can become.

A Counter-Curriculum of Caring: The book advocates for an environment of mutual support, where burnout is viewed as an occupational hazard rather than a personal failure. David's call to action emphasizes the importance of cultivating resilience, not in isolation, but as a collective endeavor. System Transformation: Dr. Kopacz highlights the need for institutional reform alongside individual practices. He proposes that self-care should be viewed as ongoing Continuing Human Education (CHE), emphasizing the importance of supportive, humanistic environments and communities of caring in transforming health care systems.

Even the most self-aware and intentional people can still struggle with burnout, compassion fatigue, and the loss of their very soul. Burnout is a normal and expected part of working in health care, yet we can transform the suffering of burnout by cultivating practices of post-burnout growth. While finishing Caring for Self & Others, David even had the unexpected opportunity to test his own theories and healing practices as a cancer patient himself.

This book will inform and inspire health care workers, health care professionals and students, physicians, nurses, psychologists, psychotherapists, teachers, people managers and leaders, family caregivers and patients-anyone wishing to nurture more compassionate care.

In a world where healing often comes at a cost, Caring for Self & Others is an empowering testament that you are not alone in your journey. As you navigate the challenges of the contemporary health care landscape, you'll find solace, guidance, and practical strategies for fostering wholeness.
By:  
Imprint:   Creative Courage Press
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 17mm
Weight:   449g
ISBN:   9781959921028
ISBN 10:   1959921029
Pages:   304
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

David R. Kopacz, MD is a psychiatrist in primary care at the Seattle VA and teaches Whole Health to VA staff nationally. Board certified in psychiatry, integrative, and holistic medicine, he is also an assistant professor at the University of Washington. David has spoken around the world on self-care and well-being for veterans, staff, and health professional students. His focus is on staff wellness, post-burnout growth, healing and spirituality, trauma, transformation, holistic health, and the healing power of story and creativity. David is the author of Re-humanizing Medicine and has co-authored several books for adults and children with Joseph Rael (Beautiful Painted Arrow), including Becoming Medicine: Pathways of Initiation into a Living Spirituality. While finishing Caring for Self & Others, David had the unexpected opportunity to test his own theories and healing practices as a cancer patient himself. Art, photography, poetry, iRest meditation and yoga, and time in nature are vital to his own well-being. Visit DavidKopacz.com.

Reviews for Caring for Self & Others: Transforming Burnout, Compassion Fatigue, and Soul Loss

It is a healing experience to read the beautiful journey into self-caring through the wounded depth of the dark night of soul. It is through such personal sharing of self that we learn from each other. David Kopacz's book offers readers a gift of hope, courage, and self-love that both teaches and inspirits us with his soul's path into self-caring and heart healing. -Jean Watson, PhD, RN, Founder Watson Caring Science Institute and author of Caring Science as Sacred Science Finally, a book that puts together what self-care and healing are really about! An exquisite, insightful and transformative work! -Lucia Thornton, ThD, MSN, RN, Past President, American Holistic Nurses Association, Past President, Academy of Integrative Health and Medicine, and author of Whole Person Caring This holistic, imaginative, and soulful response to burnout is much needed in today's world. -Dr. Dina Glouberman, author of The Joy of Burnout Caring for Self & Others offers a complete vision of individual, social, and earth practice where everything contributes to a communion of creation that transforms afflictions into affirmations of life. -Shaun McNiff, PhD, Lesley University Professor Emeritus and author of Art as Medicine, Art Heals, Imagination in Action, and other books. As a clinician who has experienced deep burnout, I adore this book and find it endlessly useful. Dr. Kopacz aptly offers his work as an oxygen mask. He exquisitely supports attention toward the crucial self-care healers of all kinds desperately need for thriving lives. -Kate King, MA, LPC, ATR-BC, author of The Radiant Life Project Caring for Self & Others charts a path through the inevitable downturns and struggles of our lives by using our very suffering as material for transformation and growth. -Stephen Cope, Scholar Emeritus, Kripalu Center, bestselling author of The Great Work of Your Life Caring for Self & Others is a blueprint for authentic happiness. This book is an invitation to show up fully and to rediscover there is no split of body/mind or between the self and the collective; it contains perennial wisdom with all its regenerative power. -Marianela Medrano, PhD, What a Word is Worth podcast, and author of Rooting, Diosas de la yuca, and other titles Caring for Self & Others demands to be read with our heads and our hearts. Kopacz challenges us to care for ourselves, others, and the systems we work in. -John (Jack) Miller, PhD, professor, University of Toronto, and author of Education and the Soul When we make self-care and colleague care an unapologetic and unashamed priority, we can give the best care to our patients. David Kopacz invites us to reconnect to our humanity, nurturing our hearts and minds as healers and setting the stage for our systems to heal as well. -Mukta Panda, MD, author of Resilient Threads: Weaving Joy and Meaning into Well-Being and co-author of The Oath to Self-Care and Well-Being This book is written for you; that is, anyone with an interest in the world around us who knows that to live well (or thrive), we need to care for ourselves and others. -Jonathan McFarland, MA, President and Founder of The Doctor as a Humanist and co-editor of Health Humanities for Quality of Care in Times of COVID-19 In a world still reeling from the aftershocks of the pandemic, this book serves as a guiding light... -MIDWEST BOOK REVIEW, Suzie Housely


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