Building Happier Kids

Stress-busting Tools for Parents

Hansa Bhargava

$29.99

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English

American Academy of Pediatrics
21 June 2022

Health & Self-Help; Child care & upbringing

Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child’s stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself!

Dr. Bhargava prescribes taking an intentional pause from modern life’s nonstop pace to focus on ways you can meaningfully impact your family’s emotional well-being. Overscheduling, homework, and every-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

By: Hansa Bhargava
Imprint: American Academy of Pediatrics
Country of Publication: United States
Dimensions: Height: 215mm, Width: 139mm,
Weight: 317g
ISBN: 9781610025737
ISBN 10: 1610025733
Pages: 250
Publication Date: 21 June 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Hansa Bhargava, MD, FAAP, is a board-certified pediatrician, senior medical director at WebMD, and a staff physician at Children's Healthcare of Atlanta. She has appeared as an expert on national media including CNN, HLN, and NPR and has regular appearances on CBS, Local Now, and Fox. She is a mom of two teens and lives in Atlanta.

Reviews for Building Happier Kids: Stress-busting Tools for Parents

Bhargava's expertise and conversational tone will leave readers feeling like they're sitting in her exam room... Parents looking to dial back on the demands piled on their kids will find this hits the right note. --Publishers Weekly