WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD
Daniela Wolfe has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a mom of 2.Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to prevent burnout and makeover your daily life. When she's not at work you can find her out on her SUP (stand-up paddleboard), hiking (summer or winter), reading, traveling, and sailing with her husband and dog,
""Before I read Balance Breakthrough, I was firmly entrenched in the idea that self-care was something 'other people' got to do. I truly didn't feel that I deserved it, and I thought my self-care seriously involved (seriously!) taking the dog for a walk every night. Since I've read it, I realize how important it is and how damaging not having a self-care routine has been in my life. Thank you to Daniela for helping me see how important it really is."" - Melissa Brock, owner of College Money Tips and Melissa M. Brock ""Balance Breakthrough offers creative, realistic steps that anyone can take to feel more calm in their day-to-day life. Daniela's stories and examples will make you laugh and feel like you have her right beside you! "" Kristi Scalzo, School Counselor ""Balance Breakthrough is essential reading for any woman overwhelmed with all the demands of modern life who is striving to achieve a better work/life balance. It provides an action plan with practical, easy-to-implement strategies for time management, self-care, and developing a more positive mindset to avoid burnout. If you're ready to take control of your life, this book will be a valuable resource for you on your journey. "" -Mary Baczkiewicz, Special Education Teacher
Zen Way of Recovery, The
An Illuminated Path Out of the Darkness...
Paperback
$49.99
In Stock 😊
