Ayurvedic Healing Cuisine

Harish Johari

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Paperback

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English

Healing Arts Press
01 September 2000

Family & health; Ayurvedic therapies; Vegetarian cookery

Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.

• Provides a complete introduction to the Ayurvedic science of healthy eating.

• Includes 200 vegetarian recipes to improve health and longevity.

• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology.

One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.

By: Harish Johari
Imprint: Healing Arts Press
Country of Publication: United States
Edition: 2nd Edition, New Edition of Healing Cuisine
Dimensions: Height: 279mm, Width: 216mm, Spine: 18mm
Weight: 651g
ISBN: 9780892819386
ISBN 10: 0892819383
Pages: 272
Publication Date: 01 September 2000
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Editor's Note Introduction Part I: An Introduction to Ayurveda 1. Principles of Ayurveda 2. Balanced Nutrition 3. Foods and Their Healing Properties 4. Guidelines for Preparing and Eating Foods 5. Food and the Cycles of Nature 6. Food and Consciousness Part II: The Recipes 1. Introduction to the Recipes 2. Snacks 3. Dals 4. Savory Rice Dishes 5. Vegetable Dishes 6. Paneer Dishes 7. Yogurt Dishes 8. Salads 9. Condiments 10. Breads 11. Desserts and Sweet Fruit Creams 12. Beverages Appendices Appendix A Menu Combinations Appendix B Recipes for Children and the Elderly Appendix C About Milk Glossary Sources of Supply Index

Harish Johari (1934-1999) was a painter, sculptor, composer, and scholar of Tantra and Ayurveda. He authored 12 books on Eastern spirituality, including Ayurvedic Massage; Chakras; Tools for Tantra; Breath, Mind, and Consciousness; The Birth of the Ganga; and Dhanwantari, and produced several audiocassettes and CDs of mantra meditations.