Avoidant Attachment Recovery

""This was a book I could say for sure that when I started reading it, I couldn't pause. It speaks on guidelines and steps on how to overcome avoidant attachment; it also talks on the importance of overcoming the fear of getting intimate with people and also having a good and stronger connection with others generally."" - Sele Ammy, eBookFairs. ""I would give this book a five-star rating because the language used was very simple key points were well explained, the examples were easily relatable and I completely flowed with it, I love that the book was engaging and came with exercises to work out the basis of the problem, the chapters were well broken down so anyone can easily read and relate to it. I don't dislike anything about the book and would highly recommend the book to those looking forward to having healthy and sound relationships. "" - Joshua Ametu, eBookFairs. ""Wow, I can honestly say I deeply resonated with the information in this book and I had no idea that I was dealing with this type of attachment style, or that this even existed. But now it all makes sense! I love that its filled with so many practical steps and offers clear explanations so you can build stronger bonds and relationships. It is very well-written and edited without grammatical errors. Definitely recommend reading this for those who have or know someone who might have this avoidant attachment style."" - Reviews by Jules, Amazon Verified Purchase ""I would venture to say no one escapes childhood unscathed. The result: ""Avoidant attachment""--in other words, fear of being vulnerable in an intimate relationship--is very very common. This book provides a step-by-step guide to the self-understanding, emotional attunement, and communication skills needed to overcome this fear and create lasting relationships. This is a very long but worthwhile journey - - I am very grateful to have the guidance of this excellent book on this vital path to growth and security!!"" William McGinnis, Amazon Verified Purchase ""One important takeaway I got from the book was on being vulnerable. The author did a good job in explaining how people with avoidant attachment difficulties have trouble being vulnerable...thinking it's a weakness or that they should build trust first so that vulnerability can come. The author explained how it's the complete opposite, that vulnerability is important in building trust. Also how it is a necessity if you want to have a successful relationship. Good book for anyone having difficulties opening up or letting down walls to others."" B. Gentry, Amazon Verified Purchase ""This book offers a clear roadmap for those struggling with emotional intimacy. The book's 5-step approach emphasizes self-compassion and practical exercises to challenge avoidant tendencies and cultivate healthier relationships. Readers will find this a supportive guide to fostering emotional connection and building a secure attachment style."" Bob Beare PhD, Amazon Verified Purchase