Lindsay Bomstein lives in Tampa, Florida with her husband, three children, dog, and cat. She was born in New Jersey, grew up in Arizona, and spent her twenties in Santa Barbara, California. She has written a successful blog (www.sitandsmile.com) since 2013 about topics such as parenting, mindfulness, mental health, creativity, and grief. Her work has been published in local, national, and online publications including Spirituality and Health Magazine. She has a Master of Arts degree in Transpersonal Psychology and currently works as a facilitator of women's circles, leads therapeutic writing workshops, and cohosts yoga, art, and writing retreats in resort locations throughout the United States.