A beginner's guide to chakras

Open the path to positivity, wellness and purpose

Lisa Butterworth

$29.99

Hardback

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English

Smith Street Books
01 February 2022

Mind, Body, Spirit: thought & practice; Chakras, auras & spiritual energy

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.

By: Lisa Butterworth
Imprint: Smith Street Books
Country of Publication: Australia
Dimensions: Height: 215mm, Width: 150mm,
Weight: 567g
ISBN: 9781922417626
ISBN 10: 1922417629
Pages: 160
Publication Date: 01 February 2022
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.