Brett Stewart is a personal trainer and author of 7 Weeks to 50 Pull-ups and 7 Weeks to Getting Ripped. He lives in Phoenix, AZ. Lewis Elliot is a professional triathlete. He lives in Scottsdale, Arizona.
There are so many benefits to becoming a triathlete--maintaining a healthy lifestyle, gaining confidence in yourself, accomplishing personal goals and meeting some incredible people along the way. The sport of triathlon is a journey and this book is a great resource to guide you. <br>-- Mark Wilson, Race Director of HITS Triathlon Series<br><br> This book is a must-read textbook for the success of all new triathletes. For established athletes, the priceless pro tips and information are critical for ramping up their efficiency and effectiveness to reach a new personal best. <br>-- Frank Sole, Masters Swim Coach - Sole Swim Solutions<br>