365 Vegan Smoothies

A healthy recipe for every day of the year

Kathy Patalsky

$49.99

Paperback

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English

Avery Publishing Group Inc.,U.S.
24 July 2013

Dietetics & nutrition; Cookery, food & drink; Health & wholefood cookery; Vegetarian cookery; Non-alcoholic beverages

Delicious vegan smoothies that will deliver flavorful nutrition throughout the year.

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them.

From her frosty sweet ""Peach Pick-Me-Up"" to green smoothies such as her revitalizing ""Green with Energy,"" Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the ""Cheerful Chocolate Chia,"" with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

By: Kathy Patalsky
Imprint: Avery Publishing Group Inc.,U.S.
Country of Publication: United Kingdom
Dimensions: Height: 231mm, Width: 188mm, Spine: 18mm
Weight: 779g
ISBN: 9781583335178
ISBN 10: 158333517X
Pages: 336
Publication Date: 24 July 2013
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Kathy Patalsky is a prolific food blogger, writer, and photographer. She is originally from Santa Cruz, California.