3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief...

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Joseph Weisberg Heidi Shink

3 Minutes to a Pain-Free Life

The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Joseph Weisberg, Heidi Shink

$35

Paperback

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English

Pocket Books
17 June 2005

Medicine; Palliative medicine

Summary
Details

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years.

At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.

Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

By: Joseph Weisberg, Heidi Shink
Imprint: Pocket Books
Country of Publication: United States
Dimensions: Height: 235mm, Width: 187mm, Spine: 20mm
Weight: 451g
ISBN: 9780743476478
ISBN 10: 0743476476
Pages: 304
Publication Date: 17 June 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active