- Then and Now. Food in the Time of the Prophet and Food Now

Kate Hepburn

$28.95 $25.73

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Healthy Muslimah
01 December 2020

Islamic worship, rites & ceremonies; Islamic life & practice; Dietetics & nutrition

The definitive guide to a healthier life - for the sake of Allah Then and Now: Food in the Time of the Prophet and Food Now takes the reader on a journey through time, offering an eye-opening tour through the ways food has changed and the effect it is having on our health as a result. Take a seat aboard to discover what we are eating (beyond mere names), why we often overconsume and how industry has corrupted much of our food supply. From revealing jaw-dropping marketing techniques to unveiling deep insights into our motivation and food-related choices and purchases, Then and Now will acquaint you with your food and your eating habits like you have never known them before.

Most importantly, Then and Now offers the solution to taking back control of our health: SIMPLIFY healthy eating by getting back to basics, not following fad diets or food gurus but eating natural whole food the way Allah made it and the way the Prophet ate it. This simple key opens the door to connecting our food choices to our desire to please our Creator and to taking care of the body with which He has blessed us, clearing the way to health and energy and elevating our choices regarding food to acts of worship.

This is a book about showing you that it's possible.

Real health, energy and vitality are within your reach through nourishing your body. It is about presenting a route through the overwhelming clutter of information and deception and showing you that you have everything to gain by making positive changes, one small step at a time.

By: Kate Hepburn
Imprint: Healthy Muslimah
Country of Publication: United Kingdom
Edition: 2nd Adapted edition
Dimensions: Height: 2,286mm, Width: 1,524mm,
ISBN: 9781916392809
ISBN 10: 1916392806
Pages: 256
Publication Date: 01 December 2020
Audience: Adult education , Tertiary & Higher Education
Format: Paperback
Publisher's Status: Active

Reviews for - Then and Now. Food in the Time of the Prophet and Food Now

This is an amazing book. The author did an excellent job with describing why we are sick today, the food! She has expertly described how our food is the way it is, and why we need to be mindful, educated, and take the steps to change how and what we eat...the prophet's way, which is the perfect way. Highly recommend to all who can get their hands on it. Fatima Kazem A must have in every household especially in this day in age where eating healthily is very important Mrs M