Mindfulness and My Emotions

Katie Woolley, Dr. Rhianna Watts, Sarah Jennings

$17.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Mayo Foundation for Medical Education & Research,U.S.
01 May 2024

Series: Mindful Spaces

Age range 6 to 8

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small.

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

By: Katie Woolley, Dr. Rhianna Watts
Illustrated by: Sarah Jennings
Imprint: Mayo Foundation for Medical Education & Research,U.S.
Country of Publication: United Kingdom
Dimensions: Height: 254mm, Width: 203mm,
ISBN: 9798887701356
Series: Mindful Spaces
Pages: 32
Publication Date: 01 May 2024
Recommended Age: From 6 years
Audience: Children/juvenile , English as a second language
Format: Paperback
Publisher's Status: Active

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD

Mindfulness and My Emotions

Katie Woolley, Dr. Rhianna Watts, Sarah Jennings

$17.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S