Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

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Sheleana Aiyana

Becoming the One

A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

Sheleana Aiyana

$36.99

Paperback

Not in-store but you can order this
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English

Rider & Co
03 January 2024

Mind, Body, Spirit

An introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana.

Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?

Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

By: Sheleana Aiyana
Imprint: Rider & Co
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 16mm
Weight: 225g
ISBN: 9781846047565
ISBN 10: 1846047560
Pages: 224
Publication Date: 03 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Sheleana Aiyana is a spiritual counsellor, author and founder of Rising Woman with a growing community of over 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship, somatic healing and plant medicines inform her holistic approach to seeing relationship as a spiritual path. Over 30,000 women in 146 countries have taken her flagship program ""Becoming the One.""