Little Moments of Light

Finding glimmers of hope in the darkness

Ruby Warner, Suzy Reading

$27.95 $24.74

Paperback

Not in-store but you can order this
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QTY:

English

Trigger Publishing
18 January 2023

Self-help & personal development; Assertiveness, motivation & self-esteem

Feel yourself struggling? Searching for a little moment of light?

This book meets you exactly where you are, with all your complicated, messy feelings

and tells you that it's going to be OK.

Artist Ruby Warner (@worrywellbeing) shares her mental health story through vibrant and heart-warming illustrations, offering an encouraging hug in moments of darkness.

By: Ruby Warner
Foreword by: Suzy Reading
Imprint: Trigger Publishing
Country of Publication: United Kingdom
Dimensions: Height: 172mm, Width: 148mm,
ISBN: 9781837962723
ISBN 10: 1837962723
Pages: 128
Publication Date: 18 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Student and artist Ruby Warner posts honest and heartwarming illustrationstrations on Instagram @WorryWellbeing. She shares her own mental health journey through her struggles with anxiety, depression and OCD, in the hope that what helped her may help others.

Reviews for Little Moments of Light: Finding glimmers of hope in the darkness

'Ruby plants seeds of hope, instils belief that things can get better and empowers with the practical tools to make purposeful change' – Suzy Reading, psychologist and author