The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's...

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Maggie Moon, MS RDN

The MIND Diet

2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's...

Maggie Moon, MS RDN

$29.99

Paperback

Forthcoming
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English

Ulysses Press
01 April 2025

Fitness & diet

Taking care of yourself doesn't just mean focusing on your body

it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including:

New healthy recipes inspired by cultures from around the world

Meal-planning guides Shopping lists Food swaps and alternatives Portion control strategies

This second edition of the original classic is perfect for longtime MIND diet fans and for anyone looking to make a lifestyle change to keep their brain healthy!

By: Maggie Moon MS RDN
Imprint: Ulysses Press
Country of Publication: United States
Edition: 2nd Edition
Dimensions: Height: 216mm, Width: 140mm,
Weight: 272g
ISBN: 9781646047246
ISBN 10: 1646047249
Pages: 336
Publication Date: 01 April 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Maggie Moon, MS, RD, is a highly acclaimed nutritionist specialising in brain health. She is a Columbia University-educated, culinary-school trained, accredited registered dietitian with clinical training from top-ranked New York Presbyterian Hospital of Columbia and Cornell Universities. She has consulted with government agencies, national nonprofits, and global brands. Moon is lead author of the Neurologic Disorders chapter in Krause and Mahan's Food and the Nutrition Care Process, a renowned resource in university nutrition programs worldwide. Additionally, she authored the Brain Health chapter in The Culinary Medicine Textbook, a comprehensive guide for community health initiatives. Her book, The MIND Diet, offers practical nutrition solutions to enhance cognitive resilience through food for optimal brain health. As a globally sought-after nutrition expert, Moon has shared her expertise with millions through international conferences, TV interviews, and publications such as Eating Well, Good HouseKeeping, Men's Health, Prevention, RealSimple, Well+Good, Women's Health, and Yahoo! She is based in Los Angeles, where she enjoys hiking, cooking with her octogenarian mom, and creating content for @minddietmeals.