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Unfuck Your Anger

Faith G. Harper

$17.99

Paperback

Not in-store but you can order this
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English
Microcosm Publishing
25 November 2019
If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.
By:  
Imprint:   Microcosm Publishing
Country of Publication:   United States
Edition:   Reprint
Dimensions:   Height: 178mm,  Width: 127mm,  Spine: 5mm
ISBN:   9781621063384
ISBN 10:   1621063380
Pages:   1
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

Reviews for Unfuck Your Anger

"[Endorsement] ""Dr. Faith Harper has done it again. Using the foulest of language, Faith has written a book that explains anger, gives you tools to turn down the volume on anger AND presents it in a way where you can actually read the whole f*cking book (because it isn't boring, constipated and dry like most academic tomes). If you think you might be irritable, or if your wife says you are irritable, do yourself a big ass favor, buy this book, read it, put the tools in it into practice. You can thank me later - when you are happier, more connected and less f*cking irritable!"" - Dr. John Schinnerer, creator of the Ultimate Anger Management Course, host of The Evolved Caveman Podcast, and High Performance Coach at Guide to Self"


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