Rachel Coler Mulhollandis a nationally certified counsellor and university professor from Minnesota. She has dual bachelor's degrees in psychology and human services, and a master's degree in clinical mental health counselling. Rachel has provided mental health skills training for children with severe emotional disturbance in a school-based day-treatment program, as well as school-based counselling for high school students and college students of varying ages. She focuses much of her professional energy on resilience development, trauma-informed therapeutic interventions, assertive communication, interpersonal skills, and self-efficacy. On her TikTok account, @lackofimpulsecontrol, Rachel, aka Shug CM, is known for her honest, funny, responsible, and much-needed wisdom on talking to kids about bodies, puberty, consent, and sex.
""A sagacious parenting manual for teaching children and teens about erections, gender, periods, sex, and more...a boon for parents."" --Publishers Weekly