Everyday Super Food

Recipes for a Healthier, Happier You

Jamie Oliver

$49.99

Hardback

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QTY:

English

Michael Joseph
27 August 2015

Cookery, food & drink; TV & celebrity chef cookbooks; Health & wholefood cookery

Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts, lunches and dinners. Every tasty meal is nutritionally balanced so that any combination over the day brings you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.

You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy!

Whether you dip in and out of it, eat from the book Monday to Friday, or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

By: Jamie Oliver
Imprint: Michael Joseph
Country of Publication: United Kingdom
Dimensions: Height: 255mm, Width: 201mm, Spine: 29mm
Weight: 1.228kg
ISBN: 9780718181239
ISBN 10: 0718181239
Publication Date: 27 August 2015
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Reviews for Everyday Super Food: Recipes for a Healthier, Happier You

Jamie's Everyday Super Food makes eating well delicious, easy and fun * from publisher's description * Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver * Sunday Times * The healthy recipes that helped Jamie lose two stone * Sunday Times * Jamie Oliver is great - I'd put him in charge of the country * Guardian *