Flow

Name: Flow
Price: 29.99 AUD
Availability: OutOfStock
ISBN: 9780712657594

The Psychology of Happiness

Mihaly Csikszentmihalyi

$29.99

Paperback

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English

Rider
02 September 2002

Psychology; Psychology: emotions; Popular psychology; Assertiveness, motivation & self-esteem; Mind, Body, Spirit: thought & practice

This classic popular psychology title explains how, by altering our perspective, we can find happiness, dispel disharmony and enter a state of perfect equilibrium - a state of 'flow'

Unlock greater happiness, focus, and fulfilment with the global bestselling classic from the world-renowned psychologist.

'More relevant than ever' The Times

'Illuminates the way to happiness' New York Times Book Review

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? And what made an experience truly enjoyable?

After decades of research, psychologist Mihaly Csikszentmihalyi found what he believes to be the answer- flow, a state of concentration so focused that it amounts to complete absorption in an activity where time disappears, focus sharpens, and we perform at our best.

In this bestselling book, Csikszentmihalyi shows you how to use 'flow' to transform the way you work, think, and live, showing you how to-

Achieve flow states for deep focus, productivity, and creativity

Find joy in work, hobbies, relationships, and everyday activities

Overcome boredom, anxiety, and distraction

Create a more meaningful and purposeful life

Combining ground-breaking research with practical advice, Flow is the timeless guide to findinginner peace, happiness, and orderin our lives.

By: Mihaly Csikszentmihalyi
Imprint: Rider
Country of Publication: United Kingdom
Edition: New edition
Dimensions: Height: 217mm, Width: 135mm, Spine: 25mm
Weight: 322g
ISBN: 9780712657594
ISBN 10: 0712657592
Pages: 314
Publication Date: 02 September 2002
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Mihaly Csikszentimihalyi lives in California, where he holds a post at the Peter Drucker Graduate School of Management, Claremont Graduate University

Reviews for Flow: The Psychology of Happiness

[He] has done more than anyone else to study this state of effortless attending * Daniel Kahneman, author of Thinking, Fast and Slow * Elegantly written...it is more relevant than ever * The Times * Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge * The New York Times * [He] has done more than anyone else to study this state of effortless attending * Daniel Kahneman, author of Thinking, Fast and Slow *