The Life Plan

Simple Strategies for a Meaningful Life

Shannah Kennedy

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English

Viking Australia
29 July 2015

Psychology; Self-help & personal development

Leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals?

In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

In this essential guide, you will learn how to-

> Identify key values and priorities > Set clear and achievable goals > Create a vision for the future > Implement practical tools and habits to manage time and energy > Prioritise self-care and personal well-being > Develop resilience and coping strategies

This hands-on workbook includes questionnaires, charts and exercises and will become a valuable record of your life goals.

'Shannah is one of the best life coaches I have come across. She delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality

'People managers need life skills so they can successfully mentor and motivate others to take charge of their lives. This is the perfect handbook for every leader.' Colleen Callander, CEO of Sportsgirl

'An excellent resource to draw on for great performance in life.' Dean Gosper, Olympic Winter Institute of Australia

By: Shannah Kennedy
Imprint: Viking Australia
Country of Publication: Australia
Dimensions: Height: 254mm, Width: 186mm, Spine: 24mm
Weight: 710g
ISBN: 9780670078301
ISBN 10: 0670078301
Pages: 172
Publication Date: 29 July 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for The Life Plan: Simple Strategies for a Meaningful Life

Kennedy encourages motivation and provides valuable insights for those ready to amp up their current way of slogging through life. <i>Library Journal Online</i>