The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

— —

Mary Claire Haver

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Claire Haver

$62.95 $53.58

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Rodale Books
30 April 2024

Family & health

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston Diet.

#1 NEW YORK TIMES BESTSELLER . Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy thatpioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause.

A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs-

. From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, acomprehensive A to Z toolkit of science-backed options for coping with symptoms. . What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. . How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. . The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

By: Mary Claire Haver
Imprint: Rodale Books
Country of Publication: United States
Dimensions: Height: 232mm, Width: 156mm, Spine: 18mm
Weight: 520g
ISBN: 9780593796252
ISBN 10: 059379625X
Pages: 288
Publication Date: 30 April 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Mary Claire Haver, MD, is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. Her bestselling book, The Galveston Diet, is based on the groundbreaking nutritional protocol she developed as an online subscriber program for women going through perimenopause and menopause. She lives in Galveston, Texas.

Reviews for The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

“[An] enlightening guide. . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It’s an informative manual on an important yet underdiscussed health matter.”—Publishers Weekly