The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

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Timothy Ferriss (Author)

The 4-Hour Body

An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Timothy Ferriss (Author)

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English

Vermilion London
03 January 2011

Medicine; Fitness & diet; Sports training & coaching

A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week

This book will redefine how you approach losing weight.

Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.

'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' --
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* Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.

And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.

Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

By: Timothy Ferriss (Author)
Imprint: Vermilion London
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 154mm, Spine: 44mm
Weight: 718g
ISBN: 9780091939526
ISBN 10: 0091939526
Pages: 592
Publication Date: 03 January 2011
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Tim Ferriss, nominated as one of Fast Company's 'Most Innovative Business People of 2007', is an angel investor and author of the original no.1 New York Times bestseller The 4-Hour Work Week, which has been published in 35 countries. He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change. See his latest experiments and case studies at: www.fourhourblog.com.