Es difcil ser mujer!

Una gua para entender y enfrentar la depresin

Mara Asuncin Lara

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Paperback

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English

Editorial Terracota
08 August 2024

Gender studies: women; Abnormal psychology

Para muchas personas, la depresin es solo una excusa de las mujeres para quedarse en cama, comer mal o llorar sin freno. Nada ms alejado de la realidad: la Organizacin Mundial de la Salud ha declarado que padecen ms este trastorno que los hombres debido a las exigencias que se les imponen, relacionadas con el rol de gnero femenino. ""Es difcil ser mujer"" explica de forma sencilla y clara los factores que pueden llevar a la depresin, lo que se siente cuando pasas por esta crisis y propone actividades efectivas para generar los cambios necesarios para combatirla.

For many people, depression is just an excuse for women to stay in bed, eat poorly, and cry uncontrollably. Nothing could be further from the truth: the World Health Organization has stated that they suffer from this disorder more than men due to the demands imposed on them, related to female societal norms. This book explains in a simple and clear way the factors that can lead to depression, what it feels like when you go through this crisis, and proposes effective activities to generate the changes necessary to combat it.

By: Mara Asuncin Lara
Imprint: Editorial Terracota
Dimensions: Height: 228mm, Width: 171mm,
ISBN: 9786077135722
ISBN 10: 6077135720
Pages: 192
Publication Date: 08 August 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Ma. Asuncion Lara Cantu es doctora en Ciencias de la Salud por la Facultad de Medicina de la Universidad Nacional Autonoma de Mexico (UNAM) y maestra en Psicologia Clinica por la Universidad de Surrey, en Inglaterra. Es autora de mas de 100 articulos en revistas arbitradas nacionales e internacionales, asi como de una decena de libros, capitulos de libros y manuales, entre ellos ""Es difcil ser mujer"" (2023), que ha vendido desde su primera edicin ms de 65 mil ejemplares, bajo el sello Pax. Lara Cantu holds a doctorate in health sciences from the National Autonomous University of Mexico (UNAM) and a master's degree in clinical psychology from the University of Surrey, in England. She is the author of more than 100 articles in national and international magazines, as well as many books that have gone on to become bestsellers.