Vivir en bienestar a pesar de todo

Gua psicolgica para cuidar mi salud mental

Ramss Barragn Estrada

$34.99

Paperback

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Spanish

Editorial Terracota
11 April 2023

Psychological theory & schools of thought; Coping with illness

Barragn, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to counteract negative beliefs, magical thoughts and predjudices; It also puts at your disposal useful strategies for you to work on your mental health.

By: Ramss Barragn Estrada
Imprint: Editorial Terracota
Dimensions: Height: 215mm, Width: 146mm,
ISBN: 9786077134466
ISBN 10: 6077134465
Pages: 256
Publication Date: 11 April 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Psychotherapist with more than 11 years clinical experience, specializes in matters of wellness and mental health. He has a master's degree in systematic family therapy and various international certifications, among which are:Science of Well-being and Positive Psychology.