Navigating Loneliness

How to Connect with Yourself and Others

Cheryl Rickman, Terry Waite

$21.95 $19.79

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Trigger Publishing
03 September 2021

Psychology; Psychology: emotions; Self-help & personal development; Assertiveness, motivation & self-esteem

We are experiencing a loneliness epidemic, but we needn't remain lonely.

Through actionable strategies, you will discover how to supportand

maintain existing relationships, foster new connections and learn how to

shift your perspective about community and belonging.

Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to:

Understand the difference between solitude and loneliness Appreciate alone time and celebrate solitude Cope with isolation Connect with others Connect with yourself

This book is a unique compass, guiding you gently through uncertain times.

By: Cheryl Rickman
Foreword by: Terry Waite
Imprint: Trigger Publishing
Country of Publication: United Kingdom
Dimensions: Height: 129mm, Width: 198mm,
ISBN: 9781837962785
ISBN 10: 1837962782
Pages: 208
Publication Date: 03 September 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Cheryl Rickman is a Sunday Times best-selling author and ghostwriter of 26 self-help, wellbeing and business books and a qualified Positive Psychology Practitioner. After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates. She specializes in writing empowering, practical books to help people fret less and flourish more and is a Wellbeing Ambassador for the Network of Wellbeing. Her most recent books includeThe Happiness Bible, The Little Book of Resilience, The Little Book of Serenity and Be More Wonder Woman. Her first self-help book was The Flourish Handbook, published in 2013.