Freedom Is Your Only Choice

108 Questions to Discover Your True Self

Ajay Kapoor

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English

Divine Arts
01 October 2015

Popular psychology

In Freedom Is Your Only Choice, Ajay Kapoor answers 108 questions related to the common issues that all of us face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment. Freedom Is Your Only Choice will inspire its readers, help clear confusion, and provide clarity about our choices in life.

By: Ajay Kapoor
Imprint: Divine Arts
Country of Publication: United States
Dimensions: Height: 203mm, Width: 140mm, Spine: 20mm
Weight: 295g
ISBN: 9781611250428
ISBN 10: 1611250420
Pages: 230
Publication Date: 01 October 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation method called Z Meditation. In 1995 he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to thousands of students around the world. He lives in Dharamsala, India.

Reviews for Freedom Is Your Only Choice: 108 Questions to Discover Your True Self

Ajay Kapoor carefully shows us how to use our minds to break down our mental conditioning and become truly free. - Franz Metcalf, author of What Would Buddha Do?