Tai Chi Fit 24 Form

Easy for Beginners

David-Dorian Ross

$66.95 $57.31

DVD

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English

YMAA Publication Center
11 October 2023

Oriental martial arts

Experience the Tai Chi 24 Form the Easy Way

Experience the most popular tai chi form in the world with master teacher David-Dorian Ross. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with the 24 Form without having to memorize anything.

David-Dorian's teaching emphasizes the pleasant and relaxed feeling of tai chi, leading to a calm, peaceful, and balanced practice.

This format is also an excellent way for those with tai chi experience to work on their symmetry by training to both the left and right, refining

transitions, and getting into the flow. Over time, as the tai chi movements become more familiar, you may choose to transition into practicing the

traditional 24 form. David-Dorian guides you through this tai chi experience while you are immersed in a beautiful and relaxing Hawaiian paradise.

Tai Chi Fit: 24 FORM includes:

Unique beginner-friendly teaching method Easy-to-follow mirror-view instruction The basics of all 24 moves

Actor: David-Dorian Ross
Imprint: YMAA Publication Center
Country of Publication: United States
Dimensions: Height: 177mm, Width: 127mm, Spine: 12mm
Weight: 68g
ISBN: 9781594396113
ISBN 10: 1594396116
Pages: 45
Publication Date: 11 October 2023
Audience: General/trade , ELT Advanced
Format: DVD
Publisher's Status: Active

David-Dorian Ross is ""one of America's favorite"" Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world. He's also a U.S. and world record holder in tai chi forms competition. David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu team, the US National Tai Chi team, and two U.S. National Wushu teams. He competed at the first World Wushu Championships in Beijing China in 1991 and was the only non-Asian out of 42 participating countries to win a medal. He is an 8-time U.S. gold medalist, world silver medalist and 2-time world bronze medalist in tai chi forms competition. Inside Kung-fu Magazine recognizes David-Dorian Ross as ""the man who brought Tai Chi mainstream."" He has written, starred in and hosted more than 100 instructional videos, television specials, and television series. David-Dorian Ross teaches and resides in Brier, Washington.

WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD

Tai Chi Fit 24 Form

Easy for Beginners

David-Dorian Ross

$66.95 $57.31

DVD

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