The Mind-Body Peace Journal

366 Mindful Prompts for Serenity and Clarity

Sandra E Johnson

$22.99

Hardback

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QTY:

English

Sterling
01 April 2019

Popular psychology; Mind, body, spirit: meditation & visualisation; Stationery items

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection.

Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history - from the Buddha to Bob Marley - every page brings joy and peace into your routine.

By: Sandra E Johnson
Imprint: Sterling
Country of Publication: United States
Dimensions: Height: 152mm, Width: 102mm,
ISBN: 9781454930303
ISBN 10: 1454930306
Pages: 376
Publication Date: 01 April 2019
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Sandra E. Johnson, LMSW, has contributed to major newspapers, including TheWashington Post. She is the author of several books, including a novel, Flowers for the Living (Texas Review Press), which was nominated for the prestigious PEN/Faulkner Award and Paterson Prize, and Standing on Holy Ground: A Triumph over Hate Crime in the Deep South (St. Martin's), which earned glowing reviews from O: The Oprah Magazine, USA Today, and Southern Living. She lives in Richland County, SC.

Reviews for The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity

Sandra has combined a wonderful quote book with a guided journal to create a whole new way to find peace and clarity. Enjoy! -M.J. Ryan, author of Attitudes of Gratitude Sandra has combined a wonderful quote book with a guided journal to create a whole new way to find peace and clarity. Enjoy! -M.J. Ryan, author of Attitudes of Gratitude