Embrace Your Body

A Guide to Self-Love and Body Appreciation

Maya Emerson

$10.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Emerson Inkwell Publishing
27 March 2024

Coping with personal problems; Assertiveness, motivation & self-esteem

"In "" Embrace Your Body: A Guide to Self-Love and Body Appreciation,"" readers are invited on a transformative journey of self-discovery and empowerment. In a world that often dictates narrow standards of beauty, this book serves as a beacon of hope and inspiration for those seeking to break free from societal expectations and embrace their bodies with love and confidence.

Through a series of insightful chapters, readers explore the complex relationship between body image, self-esteem, and personal well-being. From understanding the impact of societal influences to cultivating self-compassion and redefining beauty on their own terms, each chapter offers practical tools, exercises, and real-life examples to guide readers on their journey towards body appreciation.

Drawing on mindfulness practices, self-reflection exercises, and expert insights, ""Embrace"" empowers readers to navigate the challenges of body shame and guilt, cultivate gratitude and acceptance, and move forward with confidence on their path to self-love. Whether you're struggling with negative self-talk, seeking strategies for maintaining a positive body image, or simply looking for inspiration to embrace your unique beauty, this book offers a roadmap for transformation and personal growth.

At its core, ""Embrace"" is a celebration of diversity, authenticity, and the inherent worth and beauty of every individual. Through its pages, readers discover the power of self-love and acceptance to illuminate their lives from within, radiating confidence and joy in all that they do."

By: Maya Emerson
Imprint: Emerson Inkwell Publishing
Edition: Large type / large print edition
Dimensions: Height: 229mm, Width: 152mm, Spine: 3mm
Weight: 77g
ISBN: 9781738381012
ISBN 10: 1738381013
Pages: 46
Publication Date: 27 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

"Maya Emerson is a passionate advocate for body positivity, self-love, and empowerment. As a first-time author, Maya brings her personal journey of overcoming body image struggles and embracing self-acceptance to her debut book, ""Embrace Your Body: A Guide to Self-Love and Body Appreciation."" Drawing from her own experiences and insights gained along the way, Maya's writing resonates with authenticity, compassion, and a deep understanding of the challenges faced by individuals striving to love themselves fully. With a background in psychology and a dedication to helping others thrive, Maya's mission is to inspire readers to cultivate gratitude, acceptance, and resilience on their own journeys toward body appreciation. Through her work, Maya seeks to create a world where all individuals can embrace their unique beauty and shine brightly with confidence and joy."

Reviews for Embrace Your Body: A Guide to Self-Love and Body Appreciation

Maya's book is all about loving yourself, flaws and all. It's full of little exercises and stories that make you feel like you're not alone in this journey.