Alex Soojung-Kim Pang, PhD, has spent two decades studying people, technology, and the worlds they make. A Silicon Valley-based futurist and consultant, he has worked with governments and Fortune 500 companies; spoken at venues ranging from CIA headquarters to Shakespeare's Globe Theatre to the Googleplex; and held academic positions at Stanford and Oxford universities. His is the author of the bestselling Rest and Shorter, a guide for companies on how to work less and get more done. Follow @askpang on Twitter and Instagram, or visit strategy.rest.
The way we work is changing at an incredible pace. This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done, and we can all, wherever we are in our careers, get our lives back. * Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind) * Read this book, stop with the long hours and get a life! * Henry Stewart, author of The Happy Manifesto and Founder and Chief Happiness Office at Happy * A must read for anyone interested in the 4 day week. Not only does the book provide detailed accounts of how the 4-day-week was implemented across a wide range of companies across sectors and across countries, the book also provides answers to any doubts you may have about whether implementing a 4 day week is realistic. The answer is yes. * Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox *