Art of Happiness in a Troubled World

The Dalai Lama

$24.99

Hardback

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English

Hachette Australia
28 July 2020

Buddhist life & practice; Zen Buddhism; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation

With his trademark warmth and humour, His Holiness the Dalai Lama shows us how to find happiness despite the challenges of the modern world.

How can we live a life of kindness and compassion? How can we find happiness and meaning, even in the face of terrible suffering and events outside of our control? Through stories, meditations, and in-depth conversations, the Dalai Lama teaches us to identify ways of thinking that lead to personal unhappiness and provides practical advice on how to tackle adversity and cultivate resilience. He shows us how Tibetan Buddhist spiritual values can be applied to alleviate stress and met the demands of our busy lives.

With the Dalai Lama's inspirational wisdom and respected scholar Howard C. Cutler's penetrating mind, the result is a thoughtful approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.

By: The Dalai Lama
Imprint: Hachette Australia
Country of Publication: Australia
Dimensions: Height: 218mm, Width: 142mm, Spine: 34mm
Weight: 490g
ISBN: 9780733645792
ISBN 10: 0733645798
Pages: 368
Publication Date: 28 July 2020
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

His Holiness the Dalai Lama is the spiritual leader of the Tibetan people and head of the Tibetan government-in-exile. His tireless efforts on behalf of human rights, world peace, and basic human values have brought him international recognition. A recipient of the Nobel Peace Prize, he travels the world speaking on peace, giving Buddhist teachings and meeting with political leaders, as he works tirelessly for Tibet. For more information about the Dalai Lama, including his schedule of teachings, visit: www.dalailama.com.

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Art of Happiness in a Troubled World

The Dalai Lama

$24.99

Hardback

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