THE BIG SALE IS ON! TELL ME MORE

Close Notification

Your cart does not contain any items

8 Keys to Safe Trauma Recovery Workbook by Babette Rothschild at Abbey's Bookshop,
8 Keys to Safe Trauma Recovery Workbook
— —
Babette Rothschild Vanessa Bear

8 Keys to Safe Trauma Recovery Workbook

Babette Rothschild,  Vanessa Bear

$44.95

Paperback

Not in-store but you can order this
How long will it take?
English
WW Norton & Co
19 February 2023
Psychology; Abnormal psychology; Psychotherapy; Coping with anxiety & phobias
Series: 8 Keys to Mental Health
"Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers' control of their mind, body, and life in the aftermath of trauma.

One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.

Most importantly, the authors do not subscribe to the old motto ""no pain, no gain,"" fostering instead the concept that healing from trauma should not be traumatic."
By:   ,
Imprint:   WW Norton & Co
Country of Publication:   United States
Volume:   0
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 20mm
Weight:   686g
ISBN:   9781324020127
ISBN 10:   1324020121
Series:   8 Keys to Mental Health
Pages:   328
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Babette Rothschild, MSW, LCSW is an internationally recognized PTSD specialist and best-selling author of seven books translated into eighteen languages, including her new offerings Help for the Helper Updated + Expanded and the 8 Keys to Safe Trauma Recovery Workbook. Babette is also the creator and Series Editor of W. W. Norton’s 8 Keys to Mental Health Series. She currently lives in Los Angeles, California. Vanessa Bear is an ecotherapist, trained and experienced in psychotherapeutic counseling, forest schools, well-being coaching, and woodland management. She lives in the South Lake District, North West England.

See Also

8 Keys to Safe Trauma Recovery Workbook

Exam Excellence Unleashed

Strategies for Full Marks Success...

Devarajan Pillai G

Paperback

$66.95  $57.11

Not in-store but you can order this

ADD +
8 Keys to Safe Trauma Recovery Workbook

Personality Types

Azhar Ul Haque Sario

Paperback

$45.95  $39.26

Not in-store but you can order this

ADD +
8 Keys to Safe Trauma Recovery Workbook

Paranoia

A Journey into Extreme Mistrust...

Daniel Freeman

Paperback

$32.99 

Not in-store but you can order this

ADD +
8 Keys to Safe Trauma Recovery Workbook

The Concise Guide to the Assessment...

Bethany L. Brand

Paperback

$109 

Not in-store but you can order this

ADD +
8 Keys to Safe Trauma Recovery Workbook

Overcoming Anxiety Through Daily...

A Practical Guide to Conquering...

Gaius Quill

Paperback

$33.95  $30.58

Not in-store but you can order this

ADD +
8 Keys to Safe Trauma Recovery Workbook

Family-Focused Treatment for Child...

A New Paradigm

Paul Sunseri

Paperback

$62.99 

Not in-store but you can order this

ADD +